My New Lens On Mental Illness

Working at the Canadian Mental Health Association has definitely given me a beautiful new insight on life. Mental illness for me has always been seen through a certain lens due to my own personal experience. But now, I've had to chance to see so much beyond that.

We all view the world in a unique way, but I think it's important to challenge that. I think that the stigma that surrounds mental illness really clouds the visions of many people, including those who have gone through their own personal battles. I think it's important to realize that no matter how advanced a person might be in opening their mind and unlearning things, that there are always new things to unlearn too.

These are honestly the most resilient individuals I have ever met. Each of them have gone through so much, more than I can even begin to imagine. And yes, they may have their downfalls. But in the end, they have made such positive changes in their lives.

I am so much more passionate about the importance of putting yourself at the same level as another. Even in a career such a social work, I think filling the gap where the social worker is above or more knowledgeable than the client is needed. Being able to work hand-in-hand and using tactics such as peer support is needed in the social services.

I have become so much more appreciative of the everyday activities contributing to  my self-care that I have overlooked. Things like taking the time to prepare a healthy meal, going on walks and participating in my own hobbies. Those are the very things that are easily put to the side. But by seeing these individuals thrive from such simple things, I have come to realize their importance.

All in all, I have been newly inspired. I love gaining new ways of looking at the world. It creates a new layer in my life where I can fill be passion, insight and understanding.